Analyses over 1500 genetic and lifestyle markers to provide insight into 16 health areas.
OPTIMAL HEALTH TEST
Using genetic analysis and health/life questionnaires, we provide a personalised report to help you rebalance your wellbeing, control your weight and manage your future health.
ONLY
£99.00
WHAT’S INCLUDED WITH OPTIMAL HEALTH
- DNA tests to identify specific gene markers
- Secure online portal to access questionnaires and reports
- 16 detailed reports tailored to your body and your life
- Gives you control of your physical and mental health as well as your weight
- Lifestyle plan to reduce health risks reported
- Personalised dietary advice that works with your gene
- Lifestyle and exercise advice for a healthier you
WHO IS OPTIMAL HEALTH FOR?
It’s for everyone.
It’s for you, if you care about your future wellbeing and are willing to make small changes. Whatever your age, health or lifestyle, your Optimal Health Report will answer questions you have about your future wellbeing.
- It will explain why you are the way you are
- It will highlight your vulnerabilities and sensitivities
- It will show you how small changes to your diet and lifestyle can make big changes to your wellbeing
Discover how your genes, diet and lifestyle are impacting your Weight, Appetite, Sleep, Stress, Blood Sugar, Saturated Fat Balance, Cholesterol, Omega 3/6 Balance and Vitamin D. You will also discover if you are sensitive to caffeine and lactose and if you are more prone to inflammation. This information will help you build healthier habits for life to reduce disease-risk and improve wellness goals.
OPTIMAL HEALTH REPORTS
You are unique, so learn what healthy living means for you. You will receive personalised expert lifestyle, nutrition, diet and exercise recommendations.
Optimal Health has been designed to help you discover your health risks that you may have seen in your family. The reports provide you with empowering information to help reduce your risks and to improve your wellbeing and daily performance with small, easy lifestyle changes to implement.
Your personalised Optimal Health reports provide a comprehensive overview of how your DNA and lifestyle choices is influencing your body’s response to the food you eat, appetite regulation, sleep patterns, stress level, risk for health problems including obesity, type 2 diabetes, high cholesterol and nutrient deficiencies.
HOW DOES IT WORK?
ANALYSIS AND SYMPTOMS
We will analyse your genetics through a buccal cheek swab. And we analyse your lifestyle and environment factors and influences through a series of questionnaires
REPORT
We create your report based on risk scores in 27 health areas, and let you know in plain english what the issues are, what is causing them and what you can do about it.
LIFESTYLE PRESCRIPTION
Your detailed personalised report will make recommendations on how you can change your lifestyle, what natural food to eat as well as supplement suggestions.
ONGOING TRACKING
Your conitnued access to your personal secure client portal means you can track how your changes online, for free. Your DNA never changes but your lifestyle can
THE SCIENCE
For optimal health, your body needs the right balance of nutrients, environment and lifestyle in order to function properly. Think of your genes as nature – your inherited ability – and your environment and lifestyle as nurture. This means that the wrong habits and food choices can contribute to symptoms which is often the early warning signs of health problems developing.
Nutrigenomics is the study of how your genetic variants influence your ability to metabolise nutrients found in the foods and drinks you consume. This information provides an overview of the metabolic efficiency of key nutrients that provide protection from developing health problems.
Epigenetics is what happens when genes are in action and responding to environmental and lifestyle triggers including sleep, stress, diet and toxins. In these processes, genes are modified slightly and act differently. In short, epigenetics is where nature meets nurture. Your genes are controlled by and respond to the daily choices you make.
HOW WE HANDLE YOUR DATA
Your personal data is protected and anonymised in the analysis process – our laboratories only know you by a reference number. Our customer records are held on a secure server, and we follow the Information Commissioner’s GDPR rules for keeping your data safe.
We never give your data to third parties or use your data in any way other than to produce your Optimal Health Report.
For further information, see our Privacy Policy.
